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Refreshing Kay in Mexico

Winters come. Oh, and winters go by... slowly. When a chance came for a special spa retreat in the mountains outside Mexico City, I took...

A Sunday for the history books

Today I was fortunate to polish my sketchy knowledge of the resistance forces during El Salvador’s civil war in the 1980s, and what those...

Starting your trip off in good form

Travel Tip: No matter how long or short your trip might be, one of the best things that you can do for your body upon arrival at your...

5 things to protect yourself traveling

1. Keep photocopies of your passport and credit cards on your phone in "Notes." 2. Tuck away all electronic cords and adapters while you...

Daytripping in the Finger Lakes

March is a popular month for wineries and restaurants joining together to host special evenings for food and wine pairings. It's the...

Planning in advance

Travel advice: The minute you select your international destination I would recommend that you check to see what entry requirements must...

5 things you should leave home

1. Hairdryer The majority of places you will stay have one right in the room. Otherwise, ask at the front desk. 2. Expensive jewelry...

Keeping germs at bay while traveling

It is bound to happen almost anywhere you go. Germs are an equal opportunity invader, especially in close quarters. Travel Tip: The...

Day tripping in the Finger Lakes

It's the first week in January. Blah, right? To keep the momentum going - besides, the temperature is more bicycle weather - a day trip...